A Creative and Compassionate Approach to your Therapy
A gentle space to talk, reflect, and begin to feel more like yourself
Therapy for anxiety, stress, life transitions and emotional overwhelm. Warm, integrative counselling and art therapy online or in person.
You might be here because…
you feel anxious, overwhelmed, or emotionally stuck
life has changed and you’re struggling to adjust
you’ve been putting everyone else first for a long time
talking feels hard — or you don’t know where to begin
If any of this resonates, you’re not alone — and support is available.
Therapy with me is gentle, collaborative, and grounded
I work integratively, which means I tailor therapy to you.
Sessions may include talking, reflection, creative expression (if helpful), and practical tools, always at your pace.
You are never pushed to share more than you’re ready for.
Hello I’m Emma Byrne
I’m an IACP fully accredited integrative counsellor and art therapist. I originally trained as an art teacher before moving into the disability sector and spent over 10 years working there, which deeply shaped how I hold space for others.
My approach is warm, compassionate, and grounded in psychoeducation — helping you understand what’s happening as well as supporting change.
If you’re unsure where to start, that’s okay. Fill in the callback/email form and I will call for a free consult, we can figure things out together.
Find out more about what Integrative Counselling is and how it works for you as a potential client
Not sure what is involved in Art therapy or just curious? Click here to read more about it and how it could benefit you in your mental health journey
Find out more about custom mental health workshops for your business, school or organisation